6 Easy Ways to Do Your Hair for Holiday Parties

Let’s be real: The holidays are chaotic. There are always a million things going on, and sometimes (read: always) it’s hard […]

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10 ways your skin can survive this cold weather

Binging on organic food is good to get rid of toxins in our bodies but it is also important to […]

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Fire Up That Weight Loss: 10 Fool Proof Ways

Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip […]

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Whole 30 Diet: 6 Ways in Which This Diet Can Help You Lose Weight

Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]

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No time to work out? 6 ways to sneak in exercise every day without joining a gym

In the hectic fast-paced urban lifestyle, our health often takes a back seat. Taking out an extra hour to go cycling or […]

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Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out

Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]

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2 ways to redefine your chest workouts

IT’S THE SAME old story at the gym: For months, you’ve seen the same group of guys doing bench presses—two, three, […]

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Watching your weight: 8 ways to keep your diet on track

You put every ounce of effort into working towards your weight loss by constructing a diet that you follow religiously. […]

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5 Ways to Boost Collagen for Better Skin

It’s a known fact that collagen is the cornerstone of firm, healthy skin. But with age, it starts to naturally break down within […]

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