For many people, there comes a point in life when you look in the mirror and the reflection staring back […]
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Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]
Read MoreHealth experts say it is important to stay active. Here, people come together for a public exercise event in Nantes, […]
Read MoreA study suggests fit doctors are more likely to ask patients about how much exercise they do. Fit doctors are […]
Read MoreTruck-driving is a strenuous profession. The long hours that truck drivers put in at the wheel can cause serious health […]
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Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]
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Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]
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A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]
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Supplements have risen in popularity over the years with people opting for more natural remedies to treat their various health […]
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