Marise Payne says China isn’t welcome at Pacific Rim excercise

The US defence secretary Jim Mattis has issued a strong warning to the Chinese that there would be consequences for […]

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CORSAR Summer Excercise

The California Oregon Regional Search and Rescue Search and Rescue Organization, also known as CORSAR, is holding its annual summer […]

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Fit for Life: Excercise tips to dull the nagging heel pain known as plantar fasciitis

A discussion earlier last week sparked me to dig out this ‘repeat’ column on plantar fasciitis, so I hope you […]

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Wellness 101: How To Get Healthy In 2018

Putting wellness first in 2018 can be the key to helping you realize a wide range of other goals, some […]

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The Exercise High Is for Real—but There’s Only One Way to Get It

SG SHOT/SHUTTERSTOCKHave you ever finished up an exercise and felt ready to conquer the world or noticed a significant boost […]

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THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]

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20 Secrets That Can Improve Wellness at Work

If wellness isn’t a priority for your small business, you may want to reevaluate. A healthy team can mean more […]

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Depend on Treadmills for Fitness at the Office? Yijian Future AI System May Help

Let’s be honest for a second. Using treadmills isn’t always the most pleasant exercise experience. Yet many in office work […]

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The Exercise High Is for Real—but There’s Only One Way to Get It

SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]

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