Category: Excercise

How to Navigate the Farmers Market

Jul 22 2022- POSTED BY Loknath Das

Here are 10 tips to make the most of a trip to your local farmers market for delicious, nutritious, inexpensive, and locally […]

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New guidance on return to youth sports and activity after COVID-19

Feb 11 2022- POSTED BY Loknath Das

If your child tested positive for COVID-19, is it okay for them to return to sports? This is an important […]

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6 of the best running shoes for men

Feb 10 2022- POSTED BY Loknath Das

Running shoes are a vital component of many people’s workout wardrobes. A suitable pair of running shoes should be comfortable, […]

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International Yoga Day

Feb 09 2022- POSTED BY Loknath Das

The summer solstice usually takes place on the 21 June each year, and since 2014 it has also been recognised […]

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COVID-19 Vaccine Booster Dose: Who Should Get It? And How?

Feb 08 2022- POSTED BY Loknath Das

National healthcare leaders recently called for booster doses of the Pfizer, Moderna, and Johnson & Johnson COVID-19 vaccines for some […]

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7 In-Demand Healthcare Jobs That Don’t Require a Degree

Feb 03 2022- POSTED BY Loknath Das

If you’re interested in working in healthcare, but aren’t quite ready to commit to a degree, you’re not out of […]

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10 Best Fitness Blogs in 2021

Feb 02 2022- POSTED BY Loknath Das

Lifestyle diseases! They rank best in the mission to eliminate human beings from the planet earth. The rising-rate at which […]

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Which Is Better for Weight Loss––Cardio or Weight Training?

Feb 01 2022- POSTED BY Loknath Das

If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’ll […]

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International Yoga Day Will Help Popularise Yoga Globally: President Pranab Mukherjee

Jan 28 2022- POSTED BY Loknath Das

As the government gears up to celebrate the maiden International Yoga Day, President Pranab Mukherjee today said the United Nation’s decision in […]

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