Diet & Weight Loss

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in […]

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Vitamin K Rich Food: Include These Items in Your Daily Diet to Avoid Uncontrolled Bleeding

Vitamin K (Picture Courtesy: Instagram) Vitamin K is a significant nutrient that belongs to the group of fat-soluble vitamins. It helps […]

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Here’s what you can add to your diet to maximise self-defence

Platelets are some of the smallest cells in the bloodstream that protect the body from excessive loss of blood, in […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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Researchers examine effects of antioxidant-rich Indo-Mediterranean diet on pre-heart failure

Washington D.C: Scientists have examined the effects of antioxidant-rich Indo-Mediterranean food on pre-heart failure. While the role of diets in the […]

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Boost your immunity with a healthy diet, say experts

The coronavirus-induced lockdown has given people ample time to follow their creative pursuits. However, it has also given rise to […]

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Educational Status Linked To Quality Of Diet In New Study

A new study in Europe suggests that people with higher educational status are more likely to get healthy food options, […]

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Mother’s Day Special: 5 reasons why moms should add a handful of almonds to their daily diet

New Delhi: Almonds are one of the most nutritious foods you can eat as part of a healthy, balanced diet. […]

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Parental diet affects sperm and health of future offspring

When parents eat low-protein or high-fat diets it can lead to metabolic disorders in their adult offspring. Now, an international […]

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