GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]
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Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]
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Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]
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The next time you need to lower blood pressure quickly, you don’t need to solely depend on medicines for it. […]
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The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]
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MY car started making the strangest thudding noise last week. I double-parked at my local coffee shop and asked the […]
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Credit: CC0 Public Domain The traditional diet of people in Mediterranean countries has been linked to numerous health benefits and […]
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Where have all the diets gone? Where are all the diet books and the diet ‘slots’ on daytime telly and, in fact, […]
Read MoreWhen I write about the evils of saturated fat, I am bombarded by high-fat advocates and keto-diet fans who insist […]
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