Category: Diet

New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Sep 10 2018- POSTED BY Loknath Das

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Sep 10 2018- POSTED BY Loknath Das

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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Delving deeper into carbohydrate diet study

Sep 10 2018- POSTED BY Loknath Das

A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]

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Everything You Can Eat On The Keto Diet

Jun 22 2018- POSTED BY Loknath Das

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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This Is What Happens to Your Brain on a Diet

Jun 22 2018- POSTED BY Loknath Das

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Jun 13 2018- POSTED BY Loknath Das

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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These diet, lifestyle changes can help you lower blood pressure quickly

Jun 13 2018- POSTED BY Loknath Das

The next time you need to lower blood pressure quickly, you don’t need to solely depend on medicines for it. […]

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

May 23 2018- POSTED BY Loknath Das

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]

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OPINION: Can a low-carb diet really cure autism?!

May 23 2018- POSTED BY Loknath Das

MY car started making the strangest thudding noise last week. I double-parked at my local coffee shop and asked the […]

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