AHA News: Which Diet Keeps Your Heart Healthy?

MONDAY, March 26, 2019 (American Heart Association News) — Diet doesn’t have to be a four-letter word. Most of the […]

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Why this trainer quit the keto diet after four months

I decided to try out the keto diet to see what all the hype was about. People claim it is the ultimate […]

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This Diet May Reverse Symptoms Of Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a term used for ongoing inflammation in one or more parts of the digestive system. […]

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This Is the Diet That Could Ease Depression

Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]

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Mediterranean diet may boost endurance exercise within days: Study

A Mediterranean diet — rich in whole fruits and vegetables, and free of processed meats and dairy — may improve […]

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A temporary low-calorie diet may reduce inflammatory bowel disease

A low-calorie diet may help alleviate the symptoms of inflammatory bowel disease (IBD). That’s according to experiments with mice with […]

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Is ‘Keto Crotch’ Really A Side Effect Of The Keto Diet?

Can the keto diet make things smelly down there? (Photo: Getty Images)GETTY “Keto breath” is the smelly breath that you […]

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First ever global ‘planetary health diet’ forgets the world’s poor

A team of 37 world-leading scientists from 16 countries have just released the world’s first ever scientific eating plan. The “planetary health diet” is […]

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What diet is best for older adults?

A new study has revealed that a diet rich in protein and low in calories can help older adults with […]

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