5 ways to stop your hangover ruining your skin

Not only do hangovers make us feel rubbish on the inside (headaches, nausea, anxiety – the list goes on…) but to add […]

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Dry and damaged hair? Here are 4 ways to deal with the dryness

Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]

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4 Surprising Ways Stress Can Ruin Your Hair

If you’ve been under a lot of stress lately, you may have noticed your hair looking a little lackluster or […]

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11 WAYS ONE TYPE OF EXERCISE IS THE CLOSEST THING TO A MIRACLE DRUG WE HAVE

Aerobic workouts appear to have a positive impact on your gut Cardio exercise has significant beneficial effects on the brain […]

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6 Easy Ways to Do Your Hair for Holiday Parties

Let’s be real: The holidays are chaotic. There are always a million things going on, and sometimes (read: always) it’s hard […]

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10 ways your skin can survive this cold weather

Binging on organic food is good to get rid of toxins in our bodies but it is also important to […]

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Fire Up That Weight Loss: 10 Fool Proof Ways

Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip […]

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Whole 30 Diet: 6 Ways in Which This Diet Can Help You Lose Weight

Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]

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No time to work out? 6 ways to sneak in exercise every day without joining a gym

In the hectic fast-paced urban lifestyle, our health often takes a back seat. Taking out an extra hour to go cycling or […]

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