Malai is a thick yellowish layer of fat and coagulated proteins that form a sticky film across the surface of milk. […]
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Not only do hangovers make us feel rubbish on the inside (headaches, nausea, anxiety – the list goes on…) but to add […]
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Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]
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If you’ve been under a lot of stress lately, you may have noticed your hair looking a little lackluster or […]
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Aerobic workouts appear to have a positive impact on your gut Cardio exercise has significant beneficial effects on the brain […]
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Let’s be real: The holidays are chaotic. There are always a million things going on, and sometimes (read: always) it’s hard […]
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Binging on organic food is good to get rid of toxins in our bodies but it is also important to […]
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Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip […]
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Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]
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