Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]
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IT’S THE SAME old story at the gym: For months, you’ve seen the same group of guys doing bench presses—two, three, […]
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You put every ounce of effort into working towards your weight loss by constructing a diet that you follow religiously. […]
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It’s a known fact that collagen is the cornerstone of firm, healthy skin. But with age, it starts to naturally break down within […]
Read MoreDrug dealers are finding “innovative ways” of circumventing a police crackdown on the sale of the banned drug spice, according […]
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Years of sun-worshipping may have turned you into a golden goddess, but damage due to increased melanin production can lead […]
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YOU ALWAYS HEAR cutting down on salt is a smart move. But do you know exactly why? Here are three science-backed […]
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The avocado is taking the global food industry by storm. With everyone switching to low- carb, this healthier alternative gives […]
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How to get rid of whiteheads Whiteheads can be quite bothersome. These white bumps occur when skin’s pores get […]
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