As winter approaches and we retreat indoors, many of us are forced to tackle dry skin caused by heating systems […]
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Hair loss can be the result of many different factors, including but not limited to: genetics, fluctuation in hormones due to […]
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Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]
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The skin repairs itself from the day’s stress during the night, so it is necessary to give your skin equal attention before […]
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In Summary It’s very common to see 1 in 5 children with such complaints at my outpatient department. Not only […]
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Some of us swear by barre, while others can’t get enough of Soul Cycle. So it’s no surprise that our favorite form […]
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Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]
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It should be the simplest step of our skincare routines, and yet so many women are perplexed by facial cleansing: […]
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