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Vitamin K Rich Food: Include These Items in Your Daily Diet to Avoid Uncontrolled Bleeding

Jun 01 2020- POSTED BY Loknath Das

Vitamin K (Picture Courtesy: Instagram) Vitamin K is a significant nutrient that belongs to the group of fat-soluble vitamins. It helps […]

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Here’s what you can add to your diet to maximise self-defence

May 29 2020- POSTED BY Loknath Das

Platelets are some of the smallest cells in the bloodstream that protect the body from excessive loss of blood, in […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

May 27 2020- POSTED BY Loknath Das

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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Is Covid gear messing with your skin?

May 15 2020- POSTED BY Loknath Das

KOCHI: To stem the tide of Covid-19, the advice from major health bodies is to wash hands properly and frequently, […]

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Boost your immunity with a healthy diet, say experts

May 12 2020- POSTED BY Loknath Das

The coronavirus-induced lockdown has given people ample time to follow their creative pursuits. However, it has also given rise to […]

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The ‘skin sins’ you don’t know you’re committing: Dermatologist reveals the common mistakes hidden in your daily routine – from overloading on products to drinking too much water

Feb 21 2020- POSTED BY Loknath Das

Healthy, glowing skin is what many of us strive for, but certain cleansing habits and overdoing it on particular products […]

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9 Products That Will Change Your Skin In 2020

Feb 01 2020- POSTED BY Loknath Das

This is the first article that I’m writing as a 30-year-old. So, what does that mean? It means that while […]

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Diet Soda May Be Hurting Your Diet

Jan 05 2020- POSTED BY Loknath Das

Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, […]

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Your electric car and vegetarian diet are pointless virtue signaling in the fight against climate change

Dec 27 2019- POSTED BY Loknath Das

MALMÖ, Sweden (Project Syndicate) — Switch to energy-efficient light bulbs, wash your clothes in cold water, eat less meat, recycle […]

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