6 ways to get more calcium in your diet

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]

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Your skin survival guide to help you combat the dry winter cold snap

The end of winter can be a brutal time for our skin after months of freezing and dry weather conditions (Image: […]

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What to Do When Your Skin Is Freaking Out From Retinol

Westend61/Getty Images Among dermatologists and beauty editors, retinol is praised as the holy grail of skin-care products. The pros will tell you […]

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BE COMFORTABLE IN YOUR SKIN

PICTURES USED FOR REPRESENTATIONAL PURPOSES ONLY; (inset) Ashish Agarwal, founder of Derma Matrimony Ashish Agarwal, founder of Derma Matrimony, a […]

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How to safely and healthily use supplements in your diet

We do our best to combat getting sick by covering our mouths and washing our hands.  We also up our […]

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The best skin care tips for your 40s

Just like you need to change your skincare routine by season, you also need to change it with your age. […]

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How the Mediterranean diet can improve your health

The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health […]

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Could your selfie help to diagnose skin cancer? From a nail sticker to a dress, FEMAIL rounds up the groundbreaking technology allowing you to stay on top of your health

Looking to prevent skin cancer? It is possible to do more than just routinely apply Factor 50 sunscreen and have […]

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How a good night’s sleep is the secret to your best skin ever

The concept of beauty sleep isn’t a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring […]

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