Vitamin K Rich Food: Include These Items in Your Daily Diet to Avoid Uncontrolled Bleeding

Vitamin K (Picture Courtesy: Instagram) Vitamin K is a significant nutrient that belongs to the group of fat-soluble vitamins. It helps […]

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Here’s what you can add to your diet to maximise self-defence

Platelets are some of the smallest cells in the bloodstream that protect the body from excessive loss of blood, in […]

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Bad Habits That Make You Look Old

Everyone faces the aging journey, though some travel through it with more beauty and grace than others. When it comes […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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Skin care: Chia seeds face masks to revitalise and brighten damaged and dull skin

Chia seeds are the superfood everybody can count on for overall development. They help in maintaining a healthy body, face and […]

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Researchers examine effects of antioxidant-rich Indo-Mediterranean diet on pre-heart failure

Washington D.C: Scientists have examined the effects of antioxidant-rich Indo-Mediterranean food on pre-heart failure. While the role of diets in the […]

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Is Covid gear messing with your skin?

KOCHI: To stem the tide of Covid-19, the advice from major health bodies is to wash hands properly and frequently, […]

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Boost your immunity with a healthy diet, say experts

The coronavirus-induced lockdown has given people ample time to follow their creative pursuits. However, it has also given rise to […]

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Educational Status Linked To Quality Of Diet In New Study

A new study in Europe suggests that people with higher educational status are more likely to get healthy food options, […]

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