8 Hair Growth Shampoos That’ll Make Your Hair Super Luscious

Hair loss can be the result of many different factors, including but not limited to: genetics, fluctuation in hormones due to […]

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Things To Keep In Mind When Trying To Lose Weight

For many people, there comes a point in life when you look in the mirror and the reflection staring back […]

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What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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Study: Not Enough Exercise Leads to Sickness

Health experts say it is important to stay active. Here, people come together for a public exercise event in Nantes, […]

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Fit doctors prescribe exercise more: study

A study suggests fit doctors are more likely to ask patients about how much exercise they do. Fit doctors are […]

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Preparing for NRCME Certification

Truck-driving is a strenuous profession. The long hours that truck drivers put in at the wheel can cause serious health […]

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New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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Delving deeper into carbohydrate diet study

A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]

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