Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

Prime Minister Narendra Modi declared 21st June as International Yoga Day to celebrate the importance of Yoga in our day […]

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Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

No matter how dearly we love ourselves there are few things that will always rob us off our confidence. From […]

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Lenovo Yoga Book review: It hits the sweet spot between content creation and consumption

New Delhi: Keeping in mind the computing and mobility needs of on-the-go consumers, Lenovo has unveiled the Yoga Book — […]

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Yoga or gym: What’s best for your body?

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18 and […]

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Yoga

The evidence: two recently published studies found that individuals who practiced yoga had much less ache and more mobility than […]

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Want to Kick a Bad Habit? Try Yoga

Whether it’s smoking, drinking or eating unhealthy foods, we all have bad habits we struggle to work through. There are […]

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