Sure, a Mediterranean diet is healthy. But, it may not benefit everyone

The Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and […]

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Most Indians think protein deficiency is not unsafe

Protein deficiency is an epidemic that is gripping us Indians faster than we know. Unlike calcium or iron deficiency, protein […]

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60 per cent of Delhiites’ diet is protein deficient, says study

New Delhi: A recent study released on Thursday revealed that 60 per cent of Delhiites’ diet is protein deficient. The study, […]

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This Extraction of a Pebble-Size Blackhead Is the Most Satisfying Thing You’ll See All Day

As someone who actively works to avoid pimple-popping videos on the Internet, I’ve unfortunately still seen my fair share of extraction demos. Because people […]

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In Petaluma, exercise is for the dogs

Decked out in apparel from T.J. Maxx on a daily basis, Aly Baughman seems to always have dog hair on […]

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Goodbye carbs, hello high fats: the Atkins diet is back, and this time it’s called Keto

Carbs, the saint or the sinner? It’s the part of our food that gives us fast energy when we most […]

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Why exercising on an empty stomach is the secret to weight loss

ou may think you need food to fuel your workouts, but you are wrong. Recently, the advice that suggests loading […]

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DEADLY DRUG What is Fentanyl, what are the drug patches used for, what’s the risk of overdose and are there any side effects?

What is Fentanyl? Fentanyl is a strong opiod painkiller that is used by many patients around the world suffering from […]

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Beauty Pie Is Launching Skin-Care Products

Not yet a year since its initial launch, and beauty brand Beauty Pie is already expanding its line to include 10 (yes, 10!) […]

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