The Vitamin Supplement Craze Is Mostly Hogwash

Photo Illustration/Getty Images BY  BRENNAN KILBANE 10 hours ago Don’t take vitamins. (They’re bad.) Fix your diet, instead. First came […]

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Is a skin conditioner the secret to better skin?

If you’re familiar with the multi-step Korean skincare regimes you may have heard of skin conditioners or skin essences. Popular […]

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This Is The Regimen That Helped Me Reverse Hair Loss

February 4, 2018 — 10:40 AM Share on: Throughout most of my life, I’ve always loved my hair. It was […]

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What to Do When Your Skin Is Freaking Out From Retinol

Westend61/Getty Images Among dermatologists and beauty editors, retinol is praised as the holy grail of skin-care products. The pros will tell you […]

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Why Everyone You Know Is Doing the Whole30—the Diet Nutritionists Call ‘Baseless’

Last month, the Applegate marketing team started to take note of a strange phenomenon. During the first week of January, […]

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A high-carbohydrate diet is a fattening high-insulin diet

While the Mediterranean and DASH diets may outwardly seem healthful as they emphasize the intake of lots of fruits and […]

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How a good night’s sleep is the secret to your best skin ever

The concept of beauty sleep isn’t a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring […]

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The Exercise High Is for Real—but There’s Only One Way to Get It

SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]

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Want to lose weight? This is the best time to excercise and get better results

Enough of searching the right time for the exercise? Here I am to report you and help you with the […]

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