Is The OMAD Diet The New Intermittent Fasting?

From the ketogenic diet to intermittent fasting, the internet churns out a never-ending supply of new diet trends that well-meaning people swear will change your […]

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What is the VB6 diet?

One of the movements gaining momentum in the wellness industry is VB6, a new diet that keeps both weight and […]

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These Are the Best Cleansers for Every Skin Type

Ask any skin expert what the most important part of your skincare routine is and, hands down, you’ll find that the answer is […]

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What is the Pritikin diet?

When looking at a diet, one needs to consider how beneficial it is, how practical it is and how sustainable […]

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The Elimination diet

Having fresh cold cuts is a popular meal option. Has winter left you with a small tummy that you would […]

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On the clock: New studies find that exercising at different times of the day brings different benefits

Three new studies find exercising at particular times of the day can suppress hunger, and have positive effects on cognitive […]

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Intermittent Fasting: Diet Experts Agree on the Best of 3 Popular Regimens

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal […]

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The 5 Best Face Wipes For Oily Skin

In a perfect world you’d be home and double cleansing by 9:00 p.m. (or maybe that’s just me). But sometimes […]

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Top 5 Car News Of The Week: Hyundai Venue Launch, EcoSport Thunder, Kia SP2 Interiors And More

While the major highlight of the week was the 2019 Lok Sabha election results, the automotive space also had its […]

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