What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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The Story Behind Skin Laundry And Why Its Skincare Solution Is Revolutionary

Yen Reis, Founder of Skin Laundry, discusses the company’s growth in the skincare industry, Photo Credit: Andrew NoelANDREW NOEL For […]

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When ringworm of the scalp causes hair loss in your child

In Summary It’s very common to see 1 in 5 children with such complaints at my outpatient department. Not only […]

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The 6 Best Shampoos And Conditioners For Hair Loss

If you’re dealing with premature hair loss, you know how frustrating it can be to treat. What can be equally […]

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Tackling chronic pain through exercise is what the doctor ordered

Retirees trying their hand at a “towel exercise”. Growing evidence suggests that an exercise prescription – a specific plan of […]

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This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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8 effective ways to get glowing, healthy skin during the summers

Starting your day with a therapeutic regimen helps give a fresh start, and one such habit can be that of skin […]

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Everything You Can Eat On The Keto Diet

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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