Why this trainer quit the keto diet after four months

I decided to try out the keto diet to see what all the hype was about. People claim it is the ultimate […]

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Check out the ways to protect your skin from blazing sun

KOCHI:  It is that time of the year again. The sun is blazing as if on an agenda to burn […]

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This Is the Diet That Could Ease Depression

Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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Is ‘Keto Crotch’ Really A Side Effect Of The Keto Diet?

Can the keto diet make things smelly down there? (Photo: Getty Images)GETTY “Keto breath” is the smelly breath that you […]

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First ever global ‘planetary health diet’ forgets the world’s poor

A team of 37 world-leading scientists from 16 countries have just released the world’s first ever scientific eating plan. The “planetary health diet” is […]

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When’s The Best Time To Exercise: Morning Or Evening?

“Early bird catches the worm”, they say. But does it hold true in the realm of physical fitness? Let’s find […]

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Six Tips To Protect Your Eyes During The 2019 Polar Vortex

Chicago (CBS) — As the Chicago area experiences record-breaking low temperatures and dangerous wind chills during the polar vortex, eye care is critical. […]

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The best skincare and haircare hacks Bollywood has shared with Vogue

Long days on set with heavy makeup, busy nights out at multiple events and tons of travel—the typical lifestyle of a Bollywood […]

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