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What are the best exercises for bat wings?

Sep 19 2018- POSTED BY Loknath Das

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Sep 10 2018- POSTED BY Loknath Das

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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The Story Behind Skin Laundry And Why Its Skincare Solution Is Revolutionary

Aug 30 2018- POSTED BY Loknath Das

Yen Reis, Founder of Skin Laundry, discusses the company’s growth in the skincare industry, Photo Credit: Andrew NoelANDREW NOEL For […]

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When ringworm of the scalp causes hair loss in your child

Aug 28 2018- POSTED BY Loknath Das

In Summary It’s very common to see 1 in 5 children with such complaints at my outpatient department. Not only […]

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The 6 Best Shampoos And Conditioners For Hair Loss

Aug 28 2018- POSTED BY Loknath Das

If you’re dealing with premature hair loss, you know how frustrating it can be to treat. What can be equally […]

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Tackling chronic pain through exercise is what the doctor ordered

Aug 25 2018- POSTED BY Loknath Das

Retirees trying their hand at a “towel exercise”. Growing evidence suggests that an exercise prescription – a specific plan of […]

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This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Aug 25 2018- POSTED BY Loknath Das

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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8 effective ways to get glowing, healthy skin during the summers

Jun 30 2018- POSTED BY Loknath Das

Starting your day with a therapeutic regimen helps give a fresh start, and one such habit can be that of skin […]

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Everything You Can Eat On The Keto Diet

Jun 22 2018- POSTED BY Loknath Das

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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