The Paleo diet, also known as the caveman diet, is one of the hottest diet trends around the globe today. […]
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We Indians usually follow a 3-meal per day pattern, which includes breakfast, lunch and dinner. And mostly, all the three […]
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I first heard about skin fasting the same way I hear about most things that I “just have to try”: […]
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Three new studies find exercising at particular times of the day can suppress hunger, and have positive effects on cognitive […]
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One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]
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Weight loss diets are usually built on the premise of ‘limitation’ and ‘deprivation’. It’s not an easy task to follow these […]
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When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]
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Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]
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On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]
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