5 Popular Diets That Are Surprisingly Bad For You

One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]

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Intuitive Eating: A Diet That Works Without Dieting

Weight loss diets are usually built on the premise of ‘limitation’ and ‘deprivation’. It’s not an easy task to follow these […]

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14 Foods That Fight Hair Loss and Support Thick, Healthy Hair, According to a Dietitian

When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]

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This Is the Diet That Could Ease Depression

Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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Exercise May Help Alleviate Effects Of Jet Lag: 4 Foods That May Help Too

Dealing with jet lag can be a task. The persistent headache, nausea and the discomfort can ruin your day. Doing […]

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These Are The Foods That Besides Being Difficult To Digest, May Lead To Other Problems

Digestion is the process where the body breaks down the food into tiny pieces to absorb them into the blood stream. […]

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Vegan Diet Promotes Healthy Gut Hormones That Regulate Weight, Reduce Diabetes Risk: Study

The popularity of the vegan diet is picking up pace, with a number of celebrities and health influencers weighing in […]

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Researchers identify new strategies that may improve CAR-T cell therapy

Mayo Clinic researchers have developed two new strategies that may improve the performance of chimeric antigen receptor therapy (CAR-T cell […]

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