This Is the Diet That Could Ease Depression

Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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Exercise May Help Alleviate Effects Of Jet Lag: 4 Foods That May Help Too

Dealing with jet lag can be a task. The persistent headache, nausea and the discomfort can ruin your day. Doing […]

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These Are The Foods That Besides Being Difficult To Digest, May Lead To Other Problems

Digestion is the process where the body breaks down the food into tiny pieces to absorb them into the blood stream. […]

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Vegan Diet Promotes Healthy Gut Hormones That Regulate Weight, Reduce Diabetes Risk: Study

The popularity of the vegan diet is picking up pace, with a number of celebrities and health influencers weighing in […]

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Researchers identify new strategies that may improve CAR-T cell therapy

Mayo Clinic researchers have developed two new strategies that may improve the performance of chimeric antigen receptor therapy (CAR-T cell […]

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Akashas Sh5bn Colombian drug deal that went wrong

to get the cargo from Afghanistan to Europe and the US disguised as cement or horticulture produce. This Indian Ocean […]

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New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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