Tag: that

New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Sep 10 2018- POSTED BY Loknath Das

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Aug 25 2018- POSTED BY Loknath Das

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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5 foods that can prevent balding

Jun 30 2018- POSTED BY Loknath Das

superfoods that stop balding While we agree bald is the new cool and sporting a bald head is beautiful, many […]

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Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Jun 13 2018- POSTED BY Loknath Das

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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4 Diet Changes That Are Better Than Botox

May 03 2018- POSTED BY Loknath Das

Eating plenty of vitamin C, which is found in produce like peppers and tomatoes, can help regenerate skin cells, reduce […]

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Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight

Apr 17 2018- POSTED BY Loknath Das

Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]

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High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension

Apr 04 2018- POSTED BY Loknath Das

In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, […]

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10 things that can happen to your body when you give up dairy

Mar 17 2018- POSTED BY Loknath Das

Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]

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Health And Beauty 101: Tips, Techniques, And Tricks That Really Work

Mar 11 2018- POSTED BY admin

Individuals who are serious about leading extraordinary lives should know that the consistent implementation of proven health and beauty strategies […]

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