Tag: that

Paleo diet: 3 foods that are a complete NO-NO

Aug 28 2019- POSTED BY Loknath Das

We Indians usually follow a 3-meal per day pattern, which includes breakfast, lunch and dinner. And mostly, all the three […]

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I Tried ‘Skin Fasting’—The Latest Trend That Promises Glowier Skin

Aug 06 2019- POSTED BY Loknath Das

I first heard about skin fasting the same way I hear about most things that I “just have to try”: […]

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On the clock: New studies find that exercising at different times of the day brings different benefits

Jun 18 2019- POSTED BY Loknath Das

Three new studies find exercising at particular times of the day can suppress hunger, and have positive effects on cognitive […]

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5 Popular Diets That Are Surprisingly Bad For You

May 10 2019- POSTED BY Loknath Das

One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]

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Intuitive Eating: A Diet That Works Without Dieting

Apr 06 2019- POSTED BY Loknath Das

Weight loss diets are usually built on the premise of ‘limitation’ and ‘deprivation’. It’s not an easy task to follow these […]

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14 Foods That Fight Hair Loss and Support Thick, Healthy Hair, According to a Dietitian

Apr 03 2019- POSTED BY Loknath Das

When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]

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This Is the Diet That Could Ease Depression

Mar 11 2019- POSTED BY Loknath Das

Can you eat your way to happiness? Quite possibly — and not through ice cream and chocolate, like you might think […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

Mar 08 2019- POSTED BY Loknath Das

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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Exercise May Help Alleviate Effects Of Jet Lag: 4 Foods That May Help Too

Feb 22 2019- POSTED BY Loknath Das

Dealing with jet lag can be a task. The persistent headache, nausea and the discomfort can ruin your day. Doing […]

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