Everything You Should Know About Vegan Diets Before Copying Beyoncé

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]

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Want better skin? This is the time you should go to bed, according to experts

Photo: iStockSource:BodyAndSoul By now, it’s no secret to any of us that the more sleep you get, the more your skin […]

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Effortless skin care and make-up hacks that every woman should know

Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]

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Glowing skin to gorgeous hair: 9 reasons why sesame seeds should be part of your diet

Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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5 skincare resolutions everyone should try this January

If your skin is feeling a little lacklustre this January, never fear. We spoke to Dr Anjali Mahto, consultant dermatologist […]

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How many calories a day should your child consume?

Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged […]

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Should You Be Using Melatonin On Your Face?

When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body […]

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Top 3 Super Seeds That Should Be Part Of Your Diet

It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed […]

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