Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]
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Photo: iStockSource:BodyAndSoul By now, it’s no secret to any of us that the more sleep you get, the more your skin […]
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Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]
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Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich […]
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Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]
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If your skin is feeling a little lacklustre this January, never fear. We spoke to Dr Anjali Mahto, consultant dermatologist […]
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Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged […]
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When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body […]
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It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed […]
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