Low-carb diet: How much fat should you eat in a day?

Many people follow low-carb diet to lose weight. A low-carb diet limits your carbohydrate intake — such as those found […]

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Why BEANS should be an essential part of your low-carb diet

Low-carb diet is the latest fad but vegetarians find it hard, since they try to accommodate more of plant-based proteins. […]

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5 reasons why you should say NO to GM diet

The GM diet, also known as General Motors diet, recommends you to eat detoxifying foods with negative calories. The diet […]

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Hair shedding and hair fall: How much is too much – What is normal hair fall and when should you see a doctor

Hair fall is a problem that most of us face and are worried about. reasons for the same could range […]

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Cooking With Cloves: Here’s How You Should Buy Cloves

One of the most commonly used winter spices, clove is a powerhouse of health benefiting properties. It is widely used […]

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Everything You Should Know About Vegan Diets Before Copying Beyoncé

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]

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Want better skin? This is the time you should go to bed, according to experts

Photo: iStockSource:BodyAndSoul By now, it’s no secret to any of us that the more sleep you get, the more your skin […]

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Effortless skin care and make-up hacks that every woman should know

Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]

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Glowing skin to gorgeous hair: 9 reasons why sesame seeds should be part of your diet

Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich […]

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