How trainer Rajamani helped Ashwin beat his body into shape

“In India, we think that we have to do Olympic lifting, we have to do squats, we have to do […]

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Turn Motivation into Habit and Habit into Better Health

Your Reward Physical activity decreases the risk of many health issues, strengthens your bones and muscles, and improves self-image and […]

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Delving deeper into carbohydrate diet study

A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]

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American man arrested attempting to cross into North Korea

A 58-year-old Louisiana man was arrested while trying to cross the border from South Korea into North Korea, according to […]

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7 taste ways to pack more fibre into your diet

Protein is undeniably popular, but fibre far less so. There’s a fat chance you’ve likely never thought about fibre in a […]

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15 Inspirational Tattoos That Turn Scars Into Beautiful Works Of Art

Tattoos have the ability to beautifully cover up scars, but scars can also be creatively incorporated into a design itself. […]

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15 Inspirational Tattoos That Turn Scars Into Beautiful Works Of Art

Tattoos have the ability to beautifully cover up scars, but scars can also be creatively incorporated into a design itself. […]

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Woman ‘Paralyzed With Fear’ After Finding Mouse Sewn Into Zara Dress: Lawsuit

A New York City woman is suing fashion retailer Zara after allegedly finding a dead mouse sewn into a dress’ […]

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Myntra Buys Into The ‘Athleisure’ Trend, Snaps Up Hrithik Roshan’s Clothing Line

The apparel world is abuzz with the new ‘athleisure’ trend, which refers to stylish gym clothes that can be worn […]

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