Commentary: Exercise can fast-track your workplace well-being – here’s why and how

Practising kind self-talk, which people often do when they exercise, can enable a more positive response to previously unbeatable workplace […]

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Winter Skin Care: Here’s How Ghee Helps Give You Healthy, Glowing and Moisturised Skin

Let’s admit it. Winters have never been too kind to our skin. Dry skin and chapped lips leave us no […]

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Cooking With Cloves: Here’s How You Should Buy Cloves

One of the most commonly used winter spices, clove is a powerhouse of health benefiting properties. It is widely used […]

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Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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Tomatoes For Skin Care: Here’s How You Can Use Tomatoes For Soft And Supple Skin

When it comes to skin care, tomatoes are one of my favourite and most effective remedies for a clear and clean skin. […]

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Here’s How You Can Detan Naturally Using Mango Pulp

Summers are here in full swing and so is the need to binge on summer fruit like mango. Mango is not […]

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Here’s why these three skin whiteners are dangerous and damaging to your body

Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient – Hydroquinone. According […]

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Think your salad is healthy? Here’s how hidden calories can affect your diet

People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]

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Here’s How Rose Water Can Do Wonders For Your Eyes

Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]

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