Here’s what you can add to your diet to maximise self-defence

Platelets are some of the smallest cells in the bloodstream that protect the body from excessive loss of blood, in […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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Here’s how getting a job can lead to changes in diet and body weight

A team of researchers has conducted a detailed study on how leaving school and getting a job can lead to […]

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The only diet you can stick with is one you can enjoy

. ‘When it comes to self-improvement, the multiplicity of choice is overwhelming.’ Photograph: The Picture Pantry/Getty Images/Alloy By the time […]

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How You Can Cope If You Have Hair Loss Like Ricki Lake

Ricki Lake has posted photos of herself with a new buzz cut to spotlight the hair loss issues she has […]

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Can the keto diet help beat the flu?

Results of a new study in mice suggest that the body may be able to defeat the influenza virus if […]

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Skin Care Tips: Avoid THESE skincare mistakes that can lead to clogged pores

Our skin has a number of pores that allow your skin to breathe and secrete natural oil. Little mistakes and […]

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What human waste can tell us about income, diet and health

laboratory somewhere in the University of Queensland is storing some unusual specimens: the human waste of more than one-fifth of […]

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This one trick can help triple your weight loss (No, it’s not exercise)

Weight loss is no joke. And for some, it’s more difficult than you can imagine. Consuming a healthy diet along with […]

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