How Your Gel Manicure Can Increase Skin Cancer Risk

  Gel manicures offer a longer lasting option than regular manicures, but at what cost? The UV lights used to […]

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The Timing Of Your Protein Supplement Can Affect Weight Management, Study Says

Getty Images A high protein diet has plenty of health benefits but if you’re supplementing your intake with shakes or […]

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]

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OPINION: Can a low-carb diet really cure autism?!

MY car started making the strangest thudding noise last week. I double-parked at my local coffee shop and asked the […]

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Tomatoes For Skin Care: Here’s How You Can Use Tomatoes For Soft And Supple Skin

When it comes to skin care, tomatoes are one of my favourite and most effective remedies for a clear and clean skin. […]

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Here’s How You Can Detan Naturally Using Mango Pulp

Summers are here in full swing and so is the need to binge on summer fruit like mango. Mango is not […]

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Hair loss: Why does it happen, and can it be stopped?

All men and women will be affected by hair loss at some stage in their lives. (Pixabay) Losing your hair […]

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Diet changes and nutrition can make a big difference to diabetes management

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]

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Can Nitric Oxide Supplements Really Boost Your Workout?

Many health food stores sell nitric oxide supplements, which claim to boost workout performance and enhance endurance Nitric oxide is […]

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