Here’s what you can add to your diet to maximise self-defence

Platelets are some of the smallest cells in the bloodstream that protect the body from excessive loss of blood, in […]

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Mother’s Day Special: 5 reasons why moms should add a handful of almonds to their daily diet

New Delhi: Almonds are one of the most nutritious foods you can eat as part of a healthy, balanced diet. […]

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Big Pharma’s Go-To Defense of Soaring Drug Prices Doesn’t Add Up

How is it that pharmaceutical companies can charge patients $100,000, $200,000, or even $500,000 a year for drugs—many of which […]

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For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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10 food swaps to add taste and nutrients to your diet

Bacon. It’s a meal, condiment, side dish, dessert and a topic of conversation. I am confident in saying there is […]

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Add broccoli to your diet and keep diabetes in check

Here’s some good news for people living with diabetes: Researchers have now identified a new anti-diabetic substance, richly found in […]

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Add Herbs and Spices to Your Veggies If You Don’t Like Eating Them

Experts at the University of Illinois conducted an interesting experiment in a café setting with close to 500 people. The […]

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35 Beauty Products Under Rs 500 To Add Shine To Your Festive Season

There can never be enough make-up loot, even on a limited budget. Add to this the onset of the wedding […]

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