Detox baths are highly underrated.

“When prepared for and taken properly, a bath can relieve your toxic load — as well as mental and emotional stress — easily and at very little expense,” says Susanne Bennett, a natural allergy doctor and Huffington Post blogger. “The bath is your missing tool to better health.”

In a HuffPost blog on deep-cleaning your pores, Sumbody CEO/founder Deborah Burnes explained, “If your pores are clogged, not only are they unable to properly absorb any skin care you may use, they cannot expel the toxins and oils they have been processing.

Before you go tossing everything besides the kitchen sink into your bathtub, you need to know exactly what ingredients work best and why. Detoxing is a controversial subject, so seek the medical advice of a doctor.