Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work

It’s tempting to think that, by rearranging your entire diet, you could quickly lose weight and keep it off. All […]

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THIS keto diet plan offers ‘superior’ weight loss – according to Australian dietician

The keto diet is like the once popular Atkins diet, in that it promotes eating low carb foods. The diet […]

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Study says that Mediterranean diet may cut colorectal cancer risk by 86%

Consuming a Mediterranean diet – rich in fruits and fish – while decreasing the intake of soft drinks may help […]

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5 food ideas that will “clean” your diet

The onset of spring is a great time to curb unhealthy cravings and shape up your eating habits. Here are […]

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Healthy Friday: The 5-day diet that mimics fasting and appears to slow aging

A study conducted by the University of Southern California (USC) shows that fasting triggers stem cell regeneration of damaged or […]

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Include salmon and walnuts in your diet to fight bowel cancer, says study

Consuming salmon, walnuts and chia seeds can boost the chances of surviving bowel cancer by preventing the spread of deadly […]

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How to Make Your Fruit Salad Deliciously Healthy in Your Diet

It’s that time of the year when sunburns, dehydration, loss of appetite, mood swings and so on become a constant […]

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Fertility Diet: 7 Fertility Foods & How It Works!

Infertility is a rising problem in the lives of people today. While we may be trying various medications or treatments […]

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Liquid Diet! 7 Things to Know About Liquid Diet

These days people want to lose more weight in less time. That becomes the base of many diet plans and […]

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