Unpleasant after-effects of GM diet

The GM diet plan promises to make one lose 7 kilos in 7 days. The seven-day diet plan is extremely […]

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5 reasons why you should say NO to GM diet

The GM diet, also known as General Motors diet, recommends you to eat detoxifying foods with negative calories. The diet […]

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High-Protein Diet: Here’s How You Can Make Omelette In A Mug (Recipe Inside)

Just like other essential nutrients, protein is an imperative nutrient that our body needs to function. It acts like the […]

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Intermittent Fasting: A Popular Diet With Serious Psychological Risks

To follow most diets, you have to give something up: dessert, carbs, or even a whole day of eating. But […]

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13 Diet Tips For Pregnant Women To Follow This Monsoon Season

Eating a balanced diet should be the goal of every individual in order to maintain good health. During pregnancy, this […]

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Food rules for those who want to follow a Yogic diet

01/8Dos and don’ts of Yogic diet! With intention, conviction, and dedication, introducing yoga into your life allows achieving a union […]

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High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks

Protein is an essential macro-nutrient required by almost every part of the body. From muscles to the hair, this macro-nutrient […]

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Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

Cutting only 300 calories a day may help cut risk of diabetes, cholesterol and heart disease Keeping a track of […]

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Is The OMAD Diet The New Intermittent Fasting?

From the ketogenic diet to intermittent fasting, the internet churns out a never-ending supply of new diet trends that well-meaning people swear will change your […]

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