Depression: Brief change in diet may relieve symptoms

In the first study of its type, researchers conclude that even a brief shift in dietary habits can alleviate the […]

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A former diet cola addict built a $100m firm

The BBC’s weekly The Boss series profiles different business leaders from around the world. This week we speak to Kara […]

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Weight loss story: Know the diet this guy followed to lose 50 kilos!

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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This Doctor Made Simple Changes to His Diet to Lose 20 Pounds and Get Ripped

It took a medical research study for Tanvir Hussain to realize he was unhealthy. The 42-year-old general cardiologist from Los […]

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What is the F factor diet and does it really help in weight loss?

There is not a day when you don’t hear about a new diet that promises to make you lose weight. Some […]

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Is a Grain-Free Diet Healthy? Everything You Need to Know

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. […]

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National Nutrition Month: 5 Easy Diet Tips For Sustainable Weight Loss

The National Nutrition Month or ‘Poshan Maah’ commenced on 1st September this year, the month is aimed at making people […]

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A Teen Boy’s Diet of Fries and Sausage Led to Blindness, According to a New Case Study

A new case study highlights a serious, though rare, side effect of a poor diet: blindness. In the Annals of Internal Medicine, a […]

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Calcium-Rich Diet: Best Calcium-Rich, Dairy-Free Meals For Vegan Diet

A healthy body is replete with all the necessary nutrients. It is important to follow a diet rich in all […]

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