4 Diet Changes That Are Better Than Botox

Eating plenty of vitamin C, which is found in produce like peppers and tomatoes, can help regenerate skin cells, reduce […]

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Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant […]

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For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]

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To lose weight the right way, include these 6 superfoods in your diet

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]

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Weight loss trick for summer, go on a watermelon detox diet for 5 days

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick […]

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Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight

Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]

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Diet changes and nutrition can make a big difference to diabetes management

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]

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Diabetes type 2 diet: Avoid eating this for breakfast to control blood sugar levels

Diabetes type 2 diet: Watch what you eat for breakfast to control blood sugar levels Diabetes symptoms can cause serious long-term health […]

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A carb-rich diet intake may increase risk of cancer recurrence

WASHINGTON: Eating high amounts of carbohydrates and sugar during the year prior to treatment can increase the risks of head and neck cancer recurrence […]

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