On the pulse: a chef, a football manager and a TV star track their heart rates

// <![CDATA[ Angela Hartnett. Photograph: Manuel Vazquez for the Guardian Angela Hartnett MBE, 47, is chef and proprietor of restaurants […]

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How Much Sugar Is In Your Food And Drink?

n our modern and fast-paced lives, it can be difficult to keep a healthy balance of nutrients in our food. […]

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Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed […]

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