6 ways to treat whiteheads on your face

How to get rid of whiteheads   Whiteheads can be quite bothersome. These white bumps occur when skin’s pores get […]

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6 Easy Gym Ball Exercises for Beginners

A gym ball or an exercise ball is made of soft elastic with a diameter of approximately 35 to 85 […]

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How to Make Your Fruit Salad Deliciously Healthy in Your Diet

It’s that time of the year when sunburns, dehydration, loss of appetite, mood swings and so on become a constant […]

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Fertility Diet: 7 Fertility Foods & How It Works!

Infertility is a rising problem in the lives of people today. While we may be trying various medications or treatments […]

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Liquid Diet! 7 Things to Know About Liquid Diet

These days people want to lose more weight in less time. That becomes the base of many diet plans and […]

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How To Lose Weight in 4 Weeks? Indian Weight Loss Diet Chart & Weight Loss Tips!

Tried everything to lose weight but unsuccessful? How to lose weight quickly yet safely then you have come to the […]

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Don’t Ignore These Common Skin Issues During Monsoon

Rains bring along with it a barrage of skin, fungal infection and health issues. Avoid getting drenched and use umbrellas, […]

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Diet diary: Chicken in our diet: How safe is it?

With the epidemic of heart disease, most red meat eaters have gradually ditched red meat in favour of chicken and […]

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10 food swaps to add taste and nutrients to your diet

Bacon. It’s a meal, condiment, side dish, dessert and a topic of conversation. I am confident in saying there is […]

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