Tag: weight

Weight loss: Can the Fat Flush Diet plan really help you lose belly fat? Know the benefits and risks

Feb 04 2019- POSTED BY Loknath Das

What is the Fat Flush Diet? Does it really help you lose weight and belly fat? Here’s all you need […]

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Vegan Diet Promotes Healthy Gut Hormones That Regulate Weight, Reduce Diabetes Risk: Study

Jan 30 2019- POSTED BY Loknath Das

The popularity of the vegan diet is picking up pace, with a number of celebrities and health influencers weighing in […]

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Diet vs exercise: Why only one will lead to weight loss

Jan 28 2019- POSTED BY Loknath Das

At this time of year, lots of us get all fired up and embark on new exercise regimes. New gym […]

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Healthy Diet Tips: 5 Things To Keep In Mind For Healthy Weight Loss

Jan 19 2019- POSTED BY Loknath Das

If you are on a weight loss spree, then it is important for you to maintain a balanced diet and […]

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Weight loss for beginners: Best gym equipment to buy for your home

Jan 12 2019- POSTED BY Loknath Das

It is never too late to decide to lose weight and start training to get a better body. For all those who […]

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Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Jun 13 2018- POSTED BY Loknath Das

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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The Timing Of Your Protein Supplement Can Affect Weight Management, Study Says

May 29 2018- POSTED BY Loknath Das

Getty Images A high protein diet has plenty of health benefits but if you’re supplementing your intake with shakes or […]

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To lose weight the right way, include these 6 superfoods in your diet

Apr 20 2018- POSTED BY Loknath Das

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]

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Weight loss trick for summer, go on a watermelon detox diet for 5 days

Apr 20 2018- POSTED BY Loknath Das

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick […]

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