Weight loss story: Know the diet this guy followed to lose 50 kilos!

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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What is the F factor diet and does it really help in weight loss?

There is not a day when you don’t hear about a new diet that promises to make you lose weight. Some […]

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This one trick can help triple your weight loss (No, it’s not exercise)

Weight loss is no joke. And for some, it’s more difficult than you can imagine. Consuming a healthy diet along with […]

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National Nutrition Month: 5 Easy Diet Tips For Sustainable Weight Loss

The National Nutrition Month or ‘Poshan Maah’ commenced on 1st September this year, the month is aimed at making people […]

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Weight loss: One thing that everyone got wrong about the Paleo diet

The Paleo diet, also known as the caveman diet, is one of the hottest diet trends around the globe today. […]

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Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

01/6Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what […]

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Cucumber Diet Review: Does It Work for Weight Loss?

Healthline Diet Score: 2.0 out of 5 The cucumber diet is a short-term diet that promises quick weight loss. There […]

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Detox diet plans for weight loss: Best foods to eat for breakfast, lunch and dinner to cleanse your tummy

Many who have tried the detox diets claim an increase in their energy level, weight loss and also an improvement […]

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Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

Nuts are highly nutritious and are replete with countless health-benefiting properties. They are rich in healthy fats and fibre and […]

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