Tag: weight

Diet & Weight Loss

Oct 15 2021- POSTED BY Loknath Das

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

May 27 2020- POSTED BY Loknath Das

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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Here’s how getting a job can lead to changes in diet and body weight

Jan 21 2020- POSTED BY Loknath Das

A team of researchers has conducted a detailed study on how leaving school and getting a job can lead to […]

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Paleo Diet Review: Does It Work for Weight Loss?

Nov 30 2019- POSTED BY Loknath Das

The paleo diet is a high protein, low carb eating plan that’s modeled after the presumed diet of early humans. […]

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A Healthy Weight Gain Diet

Nov 29 2019- POSTED BY Loknath Das

An individual with a BMI (body mass index) of less than 18.5 is considered underweight as per standards set by […]

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Weight loss story: Know the diet this guy followed to lose 50 kilos!

Sep 25 2019- POSTED BY Loknath Das

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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What is the F factor diet and does it really help in weight loss?

Sep 15 2019- POSTED BY Loknath Das

There is not a day when you don’t hear about a new diet that promises to make you lose weight. Some […]

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This one trick can help triple your weight loss (No, it’s not exercise)

Sep 11 2019- POSTED BY Loknath Das

Weight loss is no joke. And for some, it’s more difficult than you can imagine. Consuming a healthy diet along with […]

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National Nutrition Month: 5 Easy Diet Tips For Sustainable Weight Loss

Sep 07 2019- POSTED BY Loknath Das

The National Nutrition Month or ‘Poshan Maah’ commenced on 1st September this year, the month is aimed at making people […]

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