Fit for Life: Excercise tips to dull the nagging heel pain known as plantar fasciitis

A discussion earlier last week sparked me to dig out this ‘repeat’ column on plantar fasciitis, so I hope you […]

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6 Skin Care Tips Every Teenager Needs To Know

In most cases, by the time a disciplined skin care routine is developed, we’re in our mid 20s and the […]

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Follow these easy tips to protect your lips from the summer heat

Applying sunscreen on your skin is a common practice but most people end up ignoring their lips. In fact, your […]

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Hair care tips for summer, don’t fall for any of these popular myths

Summer can bring in several hair woes. But don’t give in to the heat just yet and taking care of […]

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Wash your hair the right way to avoid damage. Follow these tips

Healthy hair is a result of following the proper hair care rituals. From preparing your hair to applying conditioner after […]

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6 hair and skincare tips to be summer ready

With summer comes melting make-up, smeared eyeliner, and super-sticky hair. Hence, it is important to give proper care to your […]

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Ayurveda skin care tips: Make friends with Neem leaf, turmeric, cinnamon

With the summer heat rising each day, swimming is one activity most people love to indulge in whenever they get […]

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Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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6 beauty tips to wake up with beautiful skin

A good skincare regimen at night can do wonders for your skin. It is the perfect time to repair the […]

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