Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

Cutting only 300 calories a day may help cut risk of diabetes, cholesterol and heart disease Keeping a track of […]

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Check out the ways to protect your skin from blazing sun

KOCHI:  It is that time of the year again. The sun is blazing as if on an agenda to burn […]

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Six Tips To Protect Your Eyes During The 2019 Polar Vortex

Chicago (CBS) — As the Chicago area experiences record-breaking low temperatures and dangerous wind chills during the polar vortex, eye care is critical. […]

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Enjoy the summer sun, but remember to protect your skin

You can protect your skin and still enjoy time outdoors. Choose sunscreens with broad spectrum protection against both UVA and […]

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]

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Follow these easy tips to protect your lips from the summer heat

Applying sunscreen on your skin is a common practice but most people end up ignoring their lips. In fact, your […]

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Summer skin care: Try these 5 Ayurvedic remedies to protect your skin from the sun

Summer can be fun despite the sweltering heat if one knows how to take good care of the skin and […]

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Summer skincare: Follow these 10 tips to protect your skin from heat and pollution

As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a […]

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Easy ways to protect your skin from cold weather

It’s no secret that changes in weather can impact our health – especially when it comes to skin. As temperatures plummet and […]

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