Tag: Protect

Plant-based diets protect heart health, but AHA warns there’s a catch

Aug 11 2019- POSTED BY Loknath Das

The American Heart Association has published a new study that found diets primarily composed of plant-based foods may protect heart […]

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Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

Jul 15 2019- POSTED BY Loknath Das

Cutting only 300 calories a day may help cut risk of diabetes, cholesterol and heart disease Keeping a track of […]

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Check out the ways to protect your skin from blazing sun

Mar 12 2019- POSTED BY Loknath Das

KOCHI:  It is that time of the year again. The sun is blazing as if on an agenda to burn […]

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Six Tips To Protect Your Eyes During The 2019 Polar Vortex

Feb 19 2019- POSTED BY Loknath Das

Chicago (CBS) — As the Chicago area experiences record-breaking low temperatures and dangerous wind chills during the polar vortex, eye care is critical. […]

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Enjoy the summer sun, but remember to protect your skin

Jun 06 2018- POSTED BY Loknath Das

You can protect your skin and still enjoy time outdoors. Choose sunscreens with broad spectrum protection against both UVA and […]

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

May 23 2018- POSTED BY Loknath Das

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]

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Follow these easy tips to protect your lips from the summer heat

May 07 2018- POSTED BY Loknath Das

Applying sunscreen on your skin is a common practice but most people end up ignoring their lips. In fact, your […]

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Summer skin care: Try these 5 Ayurvedic remedies to protect your skin from the sun

Apr 20 2018- POSTED BY Loknath Das

Summer can be fun despite the sweltering heat if one knows how to take good care of the skin and […]

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Summer skincare: Follow these 10 tips to protect your skin from heat and pollution

Mar 20 2018- POSTED BY Loknath Das

As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a […]

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