“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]
Read MoreA discussion earlier last week sparked me to dig out this ‘repeat’ column on plantar fasciitis, so I hope you […]
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Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green […]
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A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or […]
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While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]
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Sandals of any fashion You are lost and eligible for free lunch at the senior center. You thought you were […]
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Celebrity interviews either happen on time (which is rare) or get delayed, but it’s almost unheard of if an interview […]
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Certain foods are known to up your energy, get you racing and increase your blood flow at the right places. […]
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One of South cinema’s most beautiful actresses, Shriya Saran has tasted success in India and abroad. We celebrate her glamorous […]
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