What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

Read More
Tags: , , , , , , , Comments Off on What are the best exercises for bat wings?

Diabetes defeated by diet: How new fresh-food prescriptions are beating pricey drugs

At first glance Sami Inkinen, an elite triathlete and co-founder of the real estate company Trulia, and Rita Perkins, a […]

Read More
Tags: , , , , , , , , , , , Comments Off on Diabetes defeated by diet: How new fresh-food prescriptions are beating pricey drugs

What are Collagen supplements? And why are people taking them?

Collagen supplements are the new “it” products in the health and beauty world. They’re meant to help boost Collagen, which […]

Read More
Tags: , , , , , , , , Comments Off on What are Collagen supplements? And why are people taking them?

4 Diet Changes That Are Better Than Botox

Eating plenty of vitamin C, which is found in produce like peppers and tomatoes, can help regenerate skin cells, reduce […]

Read More
Tags: , , , , , , , Comments Off on 4 Diet Changes That Are Better Than Botox

Here’s why these three skin whiteners are dangerous and damaging to your body

Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient – Hydroquinone. According […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Here’s why these three skin whiteners are dangerous and damaging to your body

Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work

The ketogenic diet gets rave reviews for its quick results, but it’s also known to be pretty involved with very specific […]

Read More
Tags: , , , , , , , , , , , , , , , Comments Off on Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work

Here’s How to Tell Whether Your Supplements Are Dangerous

Supplements live in the wild west of the wellness world. They’re largely unregulated and under-researched, so people are often left […]

Read More
Tags: , , , , , , , , Comments Off on Here’s How to Tell Whether Your Supplements Are Dangerous

5 Tomato Face Packs That Are Bound To Make Your Skin Soft And Supple!

Bright red, tangy and full of goodness, tomatoes have so much to offer not just for your overall health but […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on 5 Tomato Face Packs That Are Bound To Make Your Skin Soft And Supple!

Dry and damaged hair? Here are 4 ways to deal with the dryness

Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Dry and damaged hair? Here are 4 ways to deal with the dryness