Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

01/6Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what […]

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These Are the Best Cleansers for Every Skin Type

Ask any skin expert what the most important part of your skincare routine is and, hands down, you’ll find that the answer is […]

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5 Popular Diets That Are Surprisingly Bad For You

One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]

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These Are The Foods That Besides Being Difficult To Digest, May Lead To Other Problems

Digestion is the process where the body breaks down the food into tiny pieces to absorb them into the blood stream. […]

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What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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Diabetes defeated by diet: How new fresh-food prescriptions are beating pricey drugs

At first glance Sami Inkinen, an elite triathlete and co-founder of the real estate company Trulia, and Rita Perkins, a […]

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What are Collagen supplements? And why are people taking them?

Collagen supplements are the new “it” products in the health and beauty world. They’re meant to help boost Collagen, which […]

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4 Diet Changes That Are Better Than Botox

Eating plenty of vitamin C, which is found in produce like peppers and tomatoes, can help regenerate skin cells, reduce […]

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Here’s why these three skin whiteners are dangerous and damaging to your body

Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient – Hydroquinone. According […]

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