Tackling chronic pain through exercise is what the doctor ordered

Retirees trying their hand at a “towel exercise”. Growing evidence suggests that an exercise prescription – a specific plan of […]

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This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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How to Lose Weight in a Healthy Manner

Have you been battling a weight problem for a very long time? If this is the case, you need to […]

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Passion For Beauty

If you’ve ever wanted to focus your passions into a career, your knack for beauty might just be the answer. […]

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5 foods that can prevent balding

superfoods that stop balding While we agree bald is the new cool and sporting a bald head is beautiful, many […]

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6 tips to make your skin glow

Monsoon has finally arrived and it’s that time of the year when we struggle to keep our skin intact. And, […]

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8 effective ways to get glowing, healthy skin during the summers

Starting your day with a therapeutic regimen helps give a fresh start, and one such habit can be that of skin […]

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Footy star, 32, reveals how his thinning hair crippled his self-esteem – and why his $5,000 hair lazer therapy was worth it

An AFL star has revealed he will be joining the same studio that saved Shane Warne from baldness. St Kilda and Essendon […]

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See what this caring entrepreneur is doing to help women suffering from hair loss

Women from the North East who are promoting bald is beautiful appear on ITV’s This Morning (Image: ITV – press pic) […]

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