It’s a known fact that collagen is the cornerstone of firm, healthy skin. But with age, it starts to naturally break down within the body—not to mention the fact that things like a poor diet, the environment, smoking, sun exposure, and a lack of hydration contribute to collagen degradation, too. “Collagen is important for healthy skin all over the body because it provides skin with structure, thickness and pliability,” says New York dermatologist Anne Chapas, MD. These products and treatments help to boost collagen internally for better-looking skin.
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