Yoga Session: Do Surya Namaskar to bring energy to the body

Yoga Session With Savita Yadav: Do not feel like leaving the hot bed in winter. But doing so can create problems for […]

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This founder created the fitness Mirror while pregnant—and sold it to Lululemon for $500 million

Back when gyms were allowed to open at full capacity and boutique fitness classes were like social events, Brynn Putnam, […]

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From weight loss to diabetes: The best diets for 2022 revealed

For the fifth consecutive year, the Mediterranean diet has topped the rankings to once again become the best diet for 2022 — […]

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4 Apple Cider Vinegar Options To Add To The Daily Diet

Apple cider vinegar (ACV) is made from fermented apples. It has been used for ages for its medicinal properties. Besides, […]

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Vox Media in advanced talks to acquire Group Nine, according to internal company memos

Vox Media is in advanced talks to acquire digital media company Group Nine, according to internal memos sent by both […]

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Turn To These 5 Vitamins As They Will Give You Your Best Hair Ever

Hair love is like no other relationship. It’s something that actually grows with you so it really does run deep. […]

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Biocon Releases Novel Drug to Treat Skin Disease

India’s leading biotech firm Biocon has unveiled a new drug to treat psoriasis, a skin disease that occurs when the […]

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Drugs: What to Know

It’s not hard to find drugs, and sometimes it may seem like everyone’s doing them — or wanting you to […]

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What to know about vegan diets

A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. When people follow it correctly, a […]

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