5 Diet Mistakes You Must Avoid According To Ayurveda

In a bid to find the ideal diet plan on the internet, have you been neglecting basic good diet practices, […]

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Exercise Lowers Your Risk Of Depression In This Way, According To New Research

Medical experts have linked exercise to positive mental health outcomes in the past, but a new study published in JAMA Psychiatry found […]

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Diet vs exercise: Why only one will lead to weight loss

At this time of year, lots of us get all fired up and embark on new exercise regimes. New gym […]

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BEAUTY CLINIC: What to do about sore, pink, puffy eyes?

She explains: ‘when we stare at the screen for long periods, the blink rate reduces so the protective layer of […]

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Healthy Diet Tips: 5 Things To Keep In Mind For Healthy Weight Loss

If you are on a weight loss spree, then it is important for you to maintain a balanced diet and […]

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Weight loss for beginners: Best gym equipment to buy for your home

It is never too late to decide to lose weight and start training to get a better body. For all those who […]

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5 ways to tweak your skincare routine this winter

That time of year is finally here when it’s socially (and climatically) acceptable to pull out the sweaters, jumpers, and […]

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These Shampoos Will Make Your Hair Grow, According to Stylists and Derms

When you desperately want longer hair—whether trying to grow out a haircut you’re not feeling anymore or dealing with hair […]

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3 home remedies to control hair fall

On average we lose around 80 strands a day if you begin to shed significantly more than that or you […]

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