What Are the Best Motivators for Successful and Sustained Weight Loss?

If you type the word “weight loss” into Google, you’ll get more than 220 million websites, each with “the answer” […]

Read More
Tags: , , , , , , , , , , Comments Off on What Are the Best Motivators for Successful and Sustained Weight Loss?

New research links mitochondrial dysfunction to the development of Fuchs’ Endothelial Corneal Dystrophy (FECD)

  Researchers at Schepens Eye Research Institute of Massachusetts Eye and Ear have shown a link between mitochondrial dysfunction in […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on New research links mitochondrial dysfunction to the development of Fuchs’ Endothelial Corneal Dystrophy (FECD)

Keep your ticker up – the truth about heart-rate monitors

As an old-school runner, I’ve always had a rather scathing attitude towards heart-rate monitors, fitness trackers and associated technology. But […]

Read More
Tags: , , , , , , , , , Comments Off on Keep your ticker up – the truth about heart-rate monitors

Understanding the mechanism of rare blinding disorder passed from parents to their children

Scientists have identified a key mechanism that damages the cornea in Meesmann epithelial corneal dystrophy, a rare blinding disorder, which […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Understanding the mechanism of rare blinding disorder passed from parents to their children

What is liposuction? What are the risks and benefits of having liposuction?

Liposuction, also called lipoplasty, liposculpture suction lipectomy, or lipo, is a type of cosmetic surgery which breaks up and “sucks” […]

Read More
Tags: , , , , , , , , , Comments Off on What is liposuction? What are the risks and benefits of having liposuction?

Which Marathon Is the Best for You?

Over the past few years, the number of marathons around the world has exploded. Whether you’re interested in running on […]

Read More
Tags: , , , , , , Comments Off on Which Marathon Is the Best for You?

New research links mitochondrial dysfunction to the development of Fuchs’ Endothelial Corneal Dystrophy (FECD)

Researchers at Schepens Eye Research Institute of Massachusetts Eye and Ear have shown a link between mitochondrial dysfunction in corneal […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on New research links mitochondrial dysfunction to the development of Fuchs’ Endothelial Corneal Dystrophy (FECD)

The Perfect Fitness Plan for Every Mindset

We’re all different in how we approach planning, including when it comes to fitness. Some of us are more comfortable […]

Read More
Tags: , , , , , , Comments Off on The Perfect Fitness Plan for Every Mindset

How to Protect Yourself From a Heart Attack – the Most Common Cause of Death

Heart attack signs include chest pain, jaw pain, shoulder or arm pain, and back pain between the shoulders. Would you […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on How to Protect Yourself From a Heart Attack – the Most Common Cause of Death