Blue Zones Diet: Will following this diet help you live for 100 years?

Modern medicine and healthcare have made living long lives a very real possibility. While most of the methods used depend […]

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Everything you need to know about the Noom diet

The Noom diet is a personalized weight loss plan available through the phone app of the same name. The app’s […]

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Is your hair-loss treatment really effective? Biomagnetism has all the answers you need

WASHINGTON DC: Hair problems can emerge because of a variety of factors, leading to hair growth and baldness, says a new study. […]

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This Mediterranean Diet Shopping List Will Have You Excited for Your Next Grocery Run

One of the Mediterranean diet’s greatest strengths is that it’s not super restrictive. While some diets call for sticking to […]

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Is a Grain-Free Diet Healthy? Everything You Need to Know

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. […]

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Low-carb diet: How much fat should you eat in a day?

Many people follow low-carb diet to lose weight. A low-carb diet limits your carbohydrate intake — such as those found […]

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5 reasons why you should say NO to GM diet

The GM diet, also known as General Motors diet, recommends you to eat detoxifying foods with negative calories. The diet […]

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High-Protein Diet: Here’s How You Can Make Omelette In A Mug (Recipe Inside)

Just like other essential nutrients, protein is an imperative nutrient that our body needs to function. It acts like the […]

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Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

01/6Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what […]

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