Forget protein shakes. The newest workout supplement? Marijuana.

Like many other fitness-minded young professionals, a 25-year-old Boston resident named Cameron adheres to a fairly typical preworkout routine. There’s […]

Read More
Tags: , , , , , , , Comments Off on Forget protein shakes. The newest workout supplement? Marijuana.

Can Nitric Oxide Supplements Really Boost Your Workout?

Many health food stores sell nitric oxide supplements, which claim to boost workout performance and enhance endurance Nitric oxide is […]

Read More
Tags: , , , , , , , Comments Off on Can Nitric Oxide Supplements Really Boost Your Workout?

THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]

Read More
Tags: , , , , , , , , , , , Comments Off on THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

How to give your skin a workout

YOU have a healthy smoothie after a cardio class, so why not have one while you give your skin a […]

Read More
Tags: , , , , , , Comments Off on How to give your skin a workout

Make them workout: Exercise enhances your child’s attention, memory

The study is part of the BBC Learning’s Terrific Scientific campaign (Shutterstock) Parents, take note! Here’s another reason to encourage […]

Read More
Tags: , , , , , , , , Comments Off on Make them workout: Exercise enhances your child’s attention, memory

Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

The gym can seem like a daunting prospect if you have recently been injured or suffer from a joint condition […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

The summer six-pack workout program

WHEN YOU’RE TALKING about cars or job applicants, efficiency is a good thing. When you’re talking about working out so you […]

Read More
Tags: , , , , Comments Off on The summer six-pack workout program

A Single Workout Session Can Have An Immediate Effect on the Brain

The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

Read More
Tags: , , , , , , , , , , , Comments Off on A Single Workout Session Can Have An Immediate Effect on the Brain

Cute Workout Clothes Under $50 To Give Your Fitness Fanatic Friend

The top New Year’s resolution is always the vow to lose weight or get into shape. And for us, this […]

Read More
Tags: , , , , , , , , , , Comments Off on Cute Workout Clothes Under $50 To Give Your Fitness Fanatic Friend