Mother’s Day Special: 5 reasons why moms should add a handful of almonds to their daily diet

New Delhi: Almonds are one of the most nutritious foods you can eat as part of a healthy, balanced diet. […]

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Women And Hair Loss: Why Is Female Baldness So Taboo?

On Jan. 1, “Hairspray” star Ricki Lake posted a photo of herself with a closely shaven head on Instagram. In the […]

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Why Skin-Care Reddit Swears By the ‘Slug Life’ Method for Super-Hydrated Skin

From the Reddit community that brought us this innovative pore-clearing method, now comes the “slug life,” an aggressive moisturizing technique that […]

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Why Does the Keto Diet Cause Brain Fog?

Over the past few years, the trendy ketogenic diet (or keto, for short) has been adopted by celebrities and health […]

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Why it’s better to exercise before breakfast

Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type […]

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Why BEANS should be an essential part of your low-carb diet

Low-carb diet is the latest fad but vegetarians find it hard, since they try to accommodate more of plant-based proteins. […]

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5 reasons why you should say NO to GM diet

The GM diet, also known as General Motors diet, recommends you to eat detoxifying foods with negative calories. The diet […]

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Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

Nuts are highly nutritious and are replete with countless health-benefiting properties. They are rich in healthy fats and fibre and […]

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Why this trainer quit the keto diet after four months

I decided to try out the keto diet to see what all the hype was about. People claim it is the ultimate […]

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