Tag: Vitamin

Vitamin K Rich Food: Include These Items in Your Daily Diet to Avoid Uncontrolled Bleeding

Jun 01 2020- POSTED BY Loknath Das

Vitamin K (Picture Courtesy: Instagram) Vitamin K is a significant nutrient that belongs to the group of fat-soluble vitamins. It helps […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

May 27 2020- POSTED BY Loknath Das

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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How Vitamin E for Hair can Boost your Hair Health

Feb 09 2019- POSTED BY Loknath Das

Vitamin E is often called a magic ingredient for our skin, eyes and hair. Basically, vitamin E belongs to a […]

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Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Apr 27 2018- POSTED BY Loknath Das

Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant […]

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The Vitamin Supplement Craze Is Mostly Hogwash

Mar 10 2018- POSTED BY Loknath Das

Photo Illustration/Getty Images BY  BRENNAN KILBANE 10 hours ago Don’t take vitamins. (They’re bad.) Fix your diet, instead. First came […]

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Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin D

Dec 19 2017- POSTED BY Loknath Das

An adequate and healthy diet plays a crucial role in strengthening of bones and the human skeletal system. All of […]

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1 in 5 in city is Vitamin B12 deficient: Study

Sep 13 2017- POSTED BY Loknath Das

One in five people in Chennai, a majority of them vegetarians, has a Vitamin B12 deficiency, according to data analysis of diagnostic […]

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Why you need to take vitamin D deficiency seriously

Aug 25 2017- POSTED BY Loknath Das

It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per […]

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Taking Too Much of This Vitamin Can Cause Serious Health Issues

Jul 14 2017- POSTED BY Loknath Das

Within the past two decades, there has been an increase in research pointing to the health benefits of vitamin D, […]

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