Vitamin E is often called a magic ingredient for our skin, eyes and hair. Basically, vitamin E belongs to a […]
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Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant […]
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Photo Illustration/Getty Images BY BRENNAN KILBANE 10 hours ago Don’t take vitamins. (They’re bad.) Fix your diet, instead. First came […]
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An adequate and healthy diet plays a crucial role in strengthening of bones and the human skeletal system. All of […]
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One in five people in Chennai, a majority of them vegetarians, has a Vitamin B12 deficiency, according to data analysis of diagnostic […]
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It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per […]
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Within the past two decades, there has been an increase in research pointing to the health benefits of vitamin D, […]
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filled with antioxidants, diet E oil fights the loose radicals. It allows to boom oxygen within the frame and increases […]
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