Tag: Vitamin

The Vitamin Supplement Craze Is Mostly Hogwash

Mar 10 2018- POSTED BY Loknath Das

Photo Illustration/Getty Images BY  BRENNAN KILBANE 10 hours ago Don’t take vitamins. (They’re bad.) Fix your diet, instead. First came […]

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Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin D

Dec 19 2017- POSTED BY Loknath Das

An adequate and healthy diet plays a crucial role in strengthening of bones and the human skeletal system. All of […]

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1 in 5 in city is Vitamin B12 deficient: Study

Sep 13 2017- POSTED BY Loknath Das

One in five people in Chennai, a majority of them vegetarians, has a Vitamin B12 deficiency, according to data analysis of diagnostic […]

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Why you need to take vitamin D deficiency seriously

Aug 25 2017- POSTED BY Loknath Das

It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per […]

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Taking Too Much of This Vitamin Can Cause Serious Health Issues

Jul 14 2017- POSTED BY Loknath Das

Within the past two decades, there has been an increase in research pointing to the health benefits of vitamin D, […]

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Why Vitamin C is good for your skin!

May 24 2017- POSTED BY Loknath Das

The extreme weather, harsh UV rays, and pollution tend to take a toll on your skin and especially your face. […]

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vitamin E Oil

Jun 08 2016- POSTED BY Sayantani Singha

filled with antioxidants, diet E oil fights the loose radicals. It allows to boom oxygen within the frame and increases […]

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Vitamin D deficiency linked to irritable bowel syndrome

Apr 08 2016- POSTED BY Subhadip

“Is vitamin D the key to treating IBS? 82% of sufferers ‘are deficient’,” the Mail Online reports. Irritable bowel syndrome […]

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Vitamin See: Foods Rich in Vitamin C Help Curb Cataracts

Apr 04 2016- POSTED BY Subhadip

What do grapefruit, broccoli and strawberries have in common? They are foods loaded with vitamin C, which could help ward […]

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