This Study of 1.2 Million People Reveals the 1 Exercise That Most Improves Overall Mental Health

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]

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See what this caring entrepreneur is doing to help women suffering from hair loss

Women from the North East who are promoting bald is beautiful appear on ITV’s This Morning (Image: ITV – press pic) […]

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Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses

Coconut oil has been an age-old remedy for numerous hair problems; be it hair loss, dry scalp or hair thinning. […]

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This Is What Happens to Your Brain on a Diet

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses

Highlights Coconut oil has been an age-old remedy for numerous hair problems Hair loss can be due to many reasons […]

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This Is How Long It Actually Takes For A Supplement To Kick in

Ever reached for a multivitamin at the first sign of a sniffle, in the desperate hope you can ward off […]

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Diabetes type 2 diet: Avoid eating this for breakfast to control blood sugar levels

Diabetes type 2 diet: Watch what you eat for breakfast to control blood sugar levels Diabetes symptoms can cause serious long-term health […]

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5 DIY Mango Face Packs For A Healthy Skin This Summer

The season of mango is here! Who doesn’t love eating mangoes; especially when you have varieties of mangoes to choose from? Mango […]

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This Anti-Candida Ayurvedic Diet Might Be The Most Nourishing (And Delicious!) Cure

If you’ve had thrush a couple of times in a year, you’re feeling exhausted even after eight hours of sleep […]

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