This Mediterranean Diet Shopping List Will Have You Excited for Your Next Grocery Run

One of the Mediterranean diet’s greatest strengths is that it’s not super restrictive. While some diets call for sticking to […]

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Weight loss story: Know the diet this guy followed to lose 50 kilos!

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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This Doctor Made Simple Changes to His Diet to Lose 20 Pounds and Get Ripped

It took a medical research study for Tanvir Hussain to realize he was unhealthy. The 42-year-old general cardiologist from Los […]

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This one trick can help triple your weight loss (No, it’s not exercise)

Weight loss is no joke. And for some, it’s more difficult than you can imagine. Consuming a healthy diet along with […]

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13 Diet Tips For Pregnant Women To Follow This Monsoon Season

Eating a balanced diet should be the goal of every individual in order to maintain good health. During pregnancy, this […]

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This Stunning Video Shows Sun’s Pulsing ‘Skin’ in Incredible Detail

A paper based on the research was published in the journal Astronomy & Astrophysics last year, led by Jorrit Leenaarts, director of […]

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5 easy ways to keep your skin healthy this summer

Representational image by Getty Images Spending lots of time soaking up the sun during your commute to the office, outdoor […]

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This Skin Inc Optimizer Voyage Tri-Light++ Review Will Make You Crave A Makeup-Free Summer

My childhood was made up of a whole lot of extracurricular activities and zerosunscreen. I had a schedule packed with mid-day […]

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9 Face Mists To Refresh Your Skin This Summer

What happens when your skin feels incredibly dull and fatigued in the middle of the afternoon? A splash of water […]

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