5 Foods You Must Consume for Glowing Skin this Winter!

Winter is as much synonymous to dry, dull, flaky and chapped skin as much as holidays, snow-capped trees, cool breezes […]

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This founder created the fitness Mirror while pregnant—and sold it to Lululemon for $500 million

Back when gyms were allowed to open at full capacity and boutique fitness classes were like social events, Brynn Putnam, […]

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Join a Holiday-Themed Fitness Class This Month

Fitness activities level up around the holidays. From fun runs to ugly sweater-themed workout sessions, there’s something for every fitness […]

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This Lil BB Desk Humidifier Saved My Sweet, Sensitive Skin this Winter

My hot and heavy romance with the humidifier on my desk all started about a year ago when I began […]

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This scientist hopes to test coronavirus drugs on animals in locked-down Wuhan

Shanghai, China As China battles to halt the spread of a new virus that has infected hundreds of people, one […]

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Blue Zones Diet: Will following this diet help you live for 100 years?

Modern medicine and healthcare have made living long lives a very real possibility. While most of the methods used depend […]

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This Mediterranean Diet Shopping List Will Have You Excited for Your Next Grocery Run

One of the Mediterranean diet’s greatest strengths is that it’s not super restrictive. While some diets call for sticking to […]

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Weight loss story: Know the diet this guy followed to lose 50 kilos!

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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This Doctor Made Simple Changes to His Diet to Lose 20 Pounds and Get Ripped

It took a medical research study for Tanvir Hussain to realize he was unhealthy. The 42-year-old general cardiologist from Los […]

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