Clean Label on the Rise in Sports Nutrition Supplements

Photo © Shutterstock.com/itakdalee At the 2018 Winter Olympics in Pyeongchang, South Korea, gold medalists from the Russian Federation didn’t wrap […]

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Can Nitric Oxide Supplements Really Boost Your Workout?

Many health food stores sell nitric oxide supplements, which claim to boost workout performance and enhance endurance Nitric oxide is […]

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Will taking collagen supplements *really* make you look younger?

Step inside a health food shop – or any high street supermarket or chemist – and you’ll see rows and […]

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How to safely and healthily use supplements in your diet

We do our best to combat getting sick by covering our mouths and washing our hands.  We also up our […]

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More in Singapore popping vitamins, supplements

Pharmacy chains in Singapore say that demand for vitamins and supplements has grown over the past five years.PHOTO: ST FILE […]

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Here’s How to Tell Whether Your Supplements Are Dangerous

Supplements live in the wild west of the wellness world. They’re largely unregulated and under-researched, so people are often left […]

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Little evidence for supplements to treat thinning hair, dry skin and brittle nails

Consumer Reports has no financial relationship with any advertisers on this site. There’s no shortage of products on the market […]

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Why BCAAs Are Your New BFFs – Amino Acid Supplements Explained

Any supplement billed as a secret, rapid muscle-builder is likely to harm your health – but there are proven products […]

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Vitamin-D Supplements Can Help in Relieving Pain: Experts

Taking vitamin-D supplements for this important nutrient’s deficiency is a common sight today, while one can get through being exposed […]

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