Tag: reduce

Vegan Diet Promotes Healthy Gut Hormones That Regulate Weight, Reduce Diabetes Risk: Study

Jan 30 2019- POSTED BY Loknath Das

The popularity of the vegan diet is picking up pace, with a number of celebrities and health influencers weighing in […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Vegan Diet Promotes Healthy Gut Hormones That Regulate Weight, Reduce Diabetes Risk: Study

Crash diets can reduce heart function

Feb 05 2018- POSTED BY Loknath Das

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]

Read More
Tags: , , , , , Comments Off on Crash diets can reduce heart function

This brain exercise could actually reduce your risk of dementia

Nov 22 2017- POSTED BY Loknath Das

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]

Read More
Tags: , , , , , , , , , Comments Off on This brain exercise could actually reduce your risk of dementia

Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Nov 20 2017- POSTED BY Loknath Das

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Dementia diet: Popular lunchbox snack could REDUCE memory loss

Sep 18 2017- POSTED BY Loknath Das

Memory loss is when a person loses the ability to remember information and events they would normally be able to […]

Read More
Tags: , , , , , , , , Comments Off on Dementia diet: Popular lunchbox snack could REDUCE memory loss

Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

Sep 12 2017- POSTED BY Loknath Das

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Jun 08 2017- POSTED BY Loknath Das

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

7 little lifestyle changes to reduce hair fall

May 15 2017- POSTED BY Loknath Das

Hair fall is a traumatic experience! Every hair strand that falls makes your heart skip a beat, and sometimes even […]

Read More
Tags: , , , , , , , Comments Off on 7 little lifestyle changes to reduce hair fall

Cinnamon may reduce the harms of a high-fat diet

May 08 2017- POSTED BY Loknath Das

Researchers suggest that cinnamon may offset some of the damage caused by a high-fat diet. A diet high in fat […]

Read More
Tags: , , , , , , , , Comments Off on Cinnamon may reduce the harms of a high-fat diet