Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

Nuts are highly nutritious and are replete with countless health-benefiting properties. They are rich in healthy fats and fibre and […]

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5 Diet Mistakes You Must Avoid According To Ayurveda

In a bid to find the ideal diet plan on the internet, have you been neglecting basic good diet practices, […]

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What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]

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The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

One of the best ways to fight most common ailments and prevent the risk of developing lifestyle and non-communicable diseases […]

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15 Foods You Must Eat to Avoid Oily Skin

For flawless skin, you need to take care and give it a lot of attention. Maintaining clear and acne-free skin […]

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Eye care facts you must know

Don’t blame the computer always We live in an age when you cannot do with staring at the computer screen, […]

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Summer skin care tips you must follow this season

Every year, summers take a toll on the skin. The scorching heat, pollution, humidity, et al, wipes it off the […]

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Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

You’ll find most men talking about fitness and being gym freaks. Of course, your reason to hit the gym could […]

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Guys, Must You Really Squeeze Into Skinny Jeans?

I’d have to be crazy not to agree with the great man. From baggy flares to flashy boot-cuts and I-can-see-your-coin-slot […]

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