Is a Grain-Free Diet Healthy? Everything You Need to Know

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. […]

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These 5 diets are rated as the best in the world for a healthy, long life

“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]

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Summer Special 2019: Try These 5 Essential Oils to Keep Your Skin Healthy

While healthy eating and drinking are imperative for seeing off the scorching Indian summers, it is also necessary to take […]

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5 easy ways to keep your skin healthy this summer

Representational image by Getty Images Spending lots of time soaking up the sun during your commute to the office, outdoor […]

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14 Foods That Fight Hair Loss and Support Thick, Healthy Hair, According to a Dietitian

When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]

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AHA News: Which Diet Keeps Your Heart Healthy?

MONDAY, March 26, 2019 (American Heart Association News) — Diet doesn’t have to be a four-letter word. Most of the […]

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Holi Skincare: Your Guide to Glowing And Healthy Skin Pre And Post Holi

Holi is synonymous with colours, water pichkaaris, revelry, bhaang and puranpolis and mithais. For some, however, Holi could mean allergic […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses

Coconut oil has been an age-old remedy for numerous hair problems; be it hair loss, dry scalp or hair thinning. […]

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