Quarantine Curation: 9 easy and healthy breakfast recipes to start your day on a good note

Breakfast is the first meal of the day and it can either set your mood or ruin it for the […]

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Boost your immunity with a healthy diet, say experts

The coronavirus-induced lockdown has given people ample time to follow their creative pursuits. However, it has also given rise to […]

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A Healthy Weight Gain Diet

An individual with a BMI (body mass index) of less than 18.5 is considered underweight as per standards set by […]

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Is a Grain-Free Diet Healthy? Everything You Need to Know

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. […]

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These 5 diets are rated as the best in the world for a healthy, long life

“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]

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Summer Special 2019: Try These 5 Essential Oils to Keep Your Skin Healthy

While healthy eating and drinking are imperative for seeing off the scorching Indian summers, it is also necessary to take […]

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5 easy ways to keep your skin healthy this summer

Representational image by Getty Images Spending lots of time soaking up the sun during your commute to the office, outdoor […]

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14 Foods That Fight Hair Loss and Support Thick, Healthy Hair, According to a Dietitian

When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]

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AHA News: Which Diet Keeps Your Heart Healthy?

MONDAY, March 26, 2019 (American Heart Association News) — Diet doesn’t have to be a four-letter word. Most of the […]

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