Tag: Healthy

A Healthy Weight Gain Diet

Nov 29 2019- POSTED BY Loknath Das

An individual with a BMI (body mass index) of less than 18.5 is considered underweight as per standards set by […]

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Is a Grain-Free Diet Healthy? Everything You Need to Know

Sep 09 2019- POSTED BY Loknath Das

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. […]

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These 5 diets are rated as the best in the world for a healthy, long life

Jul 29 2019- POSTED BY Loknath Das

“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]

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Summer Special 2019: Try These 5 Essential Oils to Keep Your Skin Healthy

May 20 2019- POSTED BY Loknath Das

While healthy eating and drinking are imperative for seeing off the scorching Indian summers, it is also necessary to take […]

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5 easy ways to keep your skin healthy this summer

May 13 2019- POSTED BY Loknath Das

Representational image by Getty Images Spending lots of time soaking up the sun during your commute to the office, outdoor […]

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14 Foods That Fight Hair Loss and Support Thick, Healthy Hair, According to a Dietitian

Apr 03 2019- POSTED BY Loknath Das

When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with […]

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AHA News: Which Diet Keeps Your Heart Healthy?

Mar 26 2019- POSTED BY Loknath Das

MONDAY, March 26, 2019 (American Heart Association News) — Diet doesn’t have to be a four-letter word. Most of the […]

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Holi Skincare: Your Guide to Glowing And Healthy Skin Pre And Post Holi

Mar 20 2019- POSTED BY Loknath Das

Holi is synonymous with colours, water pichkaaris, revelry, bhaang and puranpolis and mithais. For some, however, Holi could mean allergic […]

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International Women’s Day Special: The best diet for healthy, glowing skin- 8 superfoods that fight ageing

Mar 08 2019- POSTED BY Loknath Das

On the occasion of International Women’s Day, which is observed on 8th March, we’ve listed here a variety of superfoods […]

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