Skin care: The ultimate guide to taking care of your feet in scorching summers

Don’t forget to save your feet from the harmful rays of the sun. Besides going for regular pedicures, it is […]

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Your skin survival guide to help you combat the dry winter cold snap

The end of winter can be a brutal time for our skin after months of freezing and dry weather conditions (Image: […]

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Are ‘healthy’ snacks sabotaging YOUR diet? How pickers consume up to 300 calories MORE than they should (and a handy visual guide to getting serving sizes right)

Dieters could be sabotaging their efforts because of poor portion control when it comes to ‘healthy’ snacks. Thanks to the […]

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The 9to5 Foodie’s Guide to Health and Wellness: The FODMAP Diet

  Everything you need to know about The FODMAP Diet A quick scroll through Instagram and you’ll see images of […]

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Your guide to reading the nutrition label right

A lot of us get a sense of confidence even by an attempt to have read the nutrition label that […]

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Your Guide to Radiant Skin: 3 Expert Ayurvedic Tips

It is an inherent need and desire to look good and feel wonderful. However, daily stress, pollution and the natural […]

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His and Hers guide to Winter Wedding Dressing

Winter weddings are often some of the most glamorous and charming events you’ll attend, but they do present a challenge […]

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Anastasia Beverly Hills: Trimming to Taming – A Complete Guide to Brow Care with Anastasia Products

Along with a certain level of skill and technique, the art of grooming the eyebrows requires the right arsenal of […]

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Skincare & Beauty Calendar: Twelve-Month Guide to Complete Skin Transformation

A truly effective skincare routine isn’t static – it alters and adapts according to the seasons and the changing needs […]

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