Fill your home with houseplants – they’re good for your skin, says RHS

As winter approaches and we retreat indoors, many of us are forced to tackle dry skin caused by heating systems […]

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Health: What does good health really mean?

The word “health” refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this […]

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The power of good skin

We women juggle multiple roles and handle a zillion responsibilities, both at work and at home. Nothing motivates a multitasking woman […]

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How a good night’s sleep is the secret to your best skin ever

The concept of beauty sleep isn’t a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring […]

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7 reasons the cold weather is actually GOOD for your skin

Winter weather can suck the moisture out of your skin, leaving it dull, dry and flaky and also cause chapped […]

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12 Gifts for Friends Who Live in Leggings but Still Like to Look Good

We’re living in the golden age of athleisure, which means no one has to sacrifice fashion for comfort—not your mom […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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How to look after your oily skin and control the shine for good

Many of us suffer with oily skin, resorting to the use of blotting sheets in a desperate attempt to hide […]

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7 popular ‘healthy’ foods that aren’t actually that good for you

Just because something sounds healthy, or is marketed as being so, doesn’t mean that it necessarily is. We asked the […]

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