Plant-Based Diets Good For The Heart? Here Is More Evidence

What results did an analysis published in the Journal of the American Heart Association “produce”? (Steve Russell/Toronto Star via Getty Images) GETTY Plants may […]

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Is Egg Good For Your Skin? It’s Debatable, But May Well Be Worth A Try

Korea has brought over a good many things to the Western beauty world, but one trend that is still yet […]

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Fill your home with houseplants – they’re good for your skin, says RHS

As winter approaches and we retreat indoors, many of us are forced to tackle dry skin caused by heating systems […]

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Health: What does good health really mean?

The word “health” refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this […]

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The power of good skin

We women juggle multiple roles and handle a zillion responsibilities, both at work and at home. Nothing motivates a multitasking woman […]

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How a good night’s sleep is the secret to your best skin ever

The concept of beauty sleep isn’t a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring […]

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7 reasons the cold weather is actually GOOD for your skin

Winter weather can suck the moisture out of your skin, leaving it dull, dry and flaky and also cause chapped […]

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12 Gifts for Friends Who Live in Leggings but Still Like to Look Good

We’re living in the golden age of athleisure, which means no one has to sacrifice fashion for comfort—not your mom […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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