Tag: fat

Deadly diet: Eating foods high in fat and sugar makes you more likely to die of SEPSIS

Feb 13 2019- POSTED BY Loknath Das

A Western diet high in fat and sugar could increase your risk of dying from sepsis, scientists have said. Researchers […]

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Weight loss: Can the Fat Flush Diet plan really help you lose belly fat? Know the benefits and risks

Feb 04 2019- POSTED BY Loknath Das

What is the Fat Flush Diet? Does it really help you lose weight and belly fat? Here’s all you need […]

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Death of the diet: why diets make you fat

May 03 2018- POSTED BY Loknath Das

Where have all the diets gone? Where are all the diet books and the diet ‘slots’ on daytime telly and, in fact, […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

Nov 17 2017- POSTED BY Loknath Das

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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Eat A High Fat Diet! Yes, 7 Reasons To Start Today

Nov 17 2017- POSTED BY Loknath Das

Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]

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Low-carb diet vs. low-fat diet: Which is better for fat loss?

Aug 18 2017- POSTED BY Loknath Das

THERE’S A LOT OF CONFLICTING RESEARCH OUT THERE. ONE DAY FATS ARE ENEMY #1, AND THE NEXT THEY’RE THE BASIS […]

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Diet news: Low fat vs full fat? Using this high fat spread is BEST for your waist line

Jun 09 2017- POSTED BY Loknath Das

It has now been revealed that full fat butter is better for you than margarine and similar low fat spreads. […]

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How to Get Rid of Love Handles: 6 Ways to Do Away With the Extra Fat

May 11 2017- POSTED BY Loknath Das

Have you been struggling to get rid of those love handles bulging out of your sides? We have some good […]

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FAT BUSTER: My journey from 95 kgs to 72 kgs!

May 11 2017- POSTED BY Loknath Das

Rohit Khanna got a rude shock when he got to know his cholesterol levels were extremely high. Not one to […]

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